Spyra-Gyra: Flat Blade Only cosmetic damage
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By David Wolfe
Paperback 342 pages
Superfoods are vibrant, nutritionally rich foods that offer tremendous dietary and healing potential. In this lively illustrated over view, well-known raw-foods guru David Wolfe profiles delicious plant products such as goji berries, cacao beans (raw chocolate), hempseed, maca, spiraling, bee products, and a host of others.
Preserve it Naturally
By Robert Scharff & Associates
Paperback 192 pages
Warming up to Living Foods
By Elysa Markowitz
Includes a week-long menu plan for: Breakfast – lunch – dinner – dessert – snacks and drinks. Now you can benefit from the healthful enzymes found in raw or living foods and still eat dishes that will warm you on a chilly day. Revel in the zesty possibilities that creative living foods cuisine can offer: tempting marinara sauces, spicy pate, silky mousse, and piping warmed soups, as well as pizza, cookies, and other foods you wished had more nutritious ingredients now they do!