With over 250 pages of valuable information on the worlds best Superfoods; The Magic of Superfoods combines ancient wisdom, scientific evidence and nutritional principles in the latest book by famous raw food duo Peter and Beryn Daniels. This book is a delight to page through and to read, filled with stunning art illustration of each of the 16 Superfoods, foreword by health extraordinaire David Wolfe and beautiful A4 color images of scrumptious raw recipes made from the worlds best known superfoods that simply work magic in the body, providing healing through your taste buds.
The selected Superfoods that are featured include
- Aloe Vera
- Goji Berries
- Raw Cacao
And many more…. Each Superfood is well researched and the information well written in a way that is easy to understand and apply in daily life. Peter and Beryn’s extensive knowledge and passion for a healthy lifestyle is visible from the beginning to the end of the book. The authors share their family favorites in the 100 recipes featured in the book. Learn how to make your very own baobab cacao smoothie, or tasty chia, tomato and onion crackers and for dessert some choc-berry cheesecake. A definite must have for health conscious people and anyone looking to improve their health by adding more plant based meals to their diet.