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  1. Preserve it naturally

    This is our New Third Edition complete with a new Chapter on Raw and Living Foods and more Recipes.. This is THE BOOK on dehydrating! Everything you wanted to know about dehydration and more can be found in this informative book. Chapters on fruits, vegetables, meats, fish, herbs, nuts, grains, dairy products, crafts, cake decorating, potpourri, sachets, macrame beads, dough art, wreaths, raw and living foods and much more. Recipes for raw foods, hot/cold appetizers, soups, salads, main/side dishes, sauces, beverages, desserts, snacks, trail mixes, breads, and more.

    Regular Price: R360.00

    Special Price: R216.00

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  2. Warming up to Living Foods
    By Elysa Markowitz Paperback143 Pages
    Includes a week-long menu plan for: Breakfast - lunch - dinner - dessert - snacks and drinks. Now you can benefit from the healthful enzymes found in raw or living foods and still eat dishes that will warm you on a chilly day. Revel in the zesty possibilities that creative living foods cuisine can offer: tempting marinara sauces, spicy pate, silky mousse, and piping warmed soups, as well as pizza, cookies, and other foods you wished had more nutritious ingredients now they do!

    Regular Price: R287.50

    Special Price: R158.13

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