FORGOT YOUR DETAILS?

SALE!

The Raw Gourmet

R328.00 R229.60

The Raw Gourmet
By Nomi Shannon
Paperback 219 Pages

Mother Nature provides us with an abundance of fresh foods that are bursting with flavour and nutrients, but few of us manage to preserve these qualities when we cook. In the first book of its kind, Nomi Shannon opens a door onto a refreshing new world of food preparation that will make a raw gourmet of even the most die-hard baker, boiler and fryer.

Only 1 left in stock

SKU: SK2108001 Categories: , , Tags: ,

Description

Mother Nature provides us with an abundance of fresh foods that are bursting with flavour and nutrients, but few of us manage to preserve these qualities when we cook. In the first book of its kind, Nomi Shannon opens a door onto a refreshing new world of food preparation that will make a raw gourmet of even the most die hard baker, boiler and fryer. This is a complete guide to one of the worlds fastest growing nutrition and health movements the living foods diet. Learn how fresh, non-cooked fruits, vegetables, nuts seeds and grains can boost your vitality without making any sacrifices to your palate. Try exotic dishes like Chilli Rellenos, Spinach Mouse and Vegetable Nori Roll Ups. Or, on a more familiar note, serve up a living foods version of old favorites like pizza, pates and soup. Whatever you choose, this book will bring a rich variety of flavours and textures to your table and offer everything your body needs to stay healthy and vigorous.

Additional information

Weight 0.84 kg
Dimensions 40 × 30 × 10 cm

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

TOP
shares
Notify me when available We will inform you when the product arrives in stock. Just leave your valid email address below.
Email Quantity We won't share your address with anybody else.
Shopping Cart
There are no products in the cart!
Subtotal
R0.00
Total
R0.00
Continue Shopping
0