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Gardens at our fingertips

R291.00 R218.25

Gardens at our fingertips
By Gene Morrison & Pam Lazaris
Paperback 175 pages

Welcome to a of world easy sprouting. Gardens at our fingertips give you all the sprouting tips and techniques and ideas on how to prepare sprout salads, spreads, smoothies and treats such as chocolate bars, brownies and much more that family and friend will enjoy.

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SKU: SK3020001 Categories: , Tags: , , ,

Description

Gardens at our fingertips provides you with all the information you need to grow sprouts. Who said growing sprouts has to be a complicated process? In this day and age, you do not even need to step out of your house. You can grow sprouts anywhere. This neat little book shows you how. Furthermore, it mentions the different sees available. As well as their nutritional content. Tou will also learn how to turn the sprouts into different tasty recipes. These include but are not limited to salads, desserts, smoothies and much more. Garden at our fingertips looks the following aspects:

What sprouts are and the nutritional benefits of sprouts and why Easy-Sprout sprouter is an excellent choice.
This book provides a detailed step by step ‘how-to’ using the Easy-Sprout sprouter and how to grow sprout seeds such as alfalfa, broccoli, lentils and radish for salads.
Gene Monson and Pam Lazaris compiled exclusive recipes which feature sprouts as food staples. These recipes range from salads, cereal, and desserts such as ‘Guiltless pecan fudge cake’; these are simple and fun recipes that everyone will enjoy.
There is an entire section that looks at sprouting and the raw food lifestyle, which also includes raw-friendly recipes for salads, soups, shakes, smoothies, and puddings.

With the easy sprout sprouter plus Gardens at our fingertips you no longer need green fingers to be an avid gardener, growing food is as simple as your sprouting jar and a kitchen counter.

With introducing more sprouts to your lifestyle, you will expose your whole family to better health. Not only will the meals made be healthier but you can involve your kids in the process. In addition, kids enjoy food that they are a part of. Meaning food that they are a part of growing as preparing. There is no better way to raise your child than by introducing them to health.

Additional information

Weight0.32 kg
Dimensions40 × 30 × 10 cm

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