Discover how to prepare Raw and Living gourmet food that is healthful, delicious, and spectacular to serve! You will enjoy learning:

How to set up a living and raw food kitchen

How to soak and sprout a variety of nuts and seeds

Why organic food is so important

How to make raw versions of traditionally cooked ethnic dishes and desserts

"If you ever got a chance to sit in Rose Lee’s kitchen you’d be one lucky person. Short of that, you could get this book. It’s like having Rose Lee looking over your shoulder as you prepare one of her sumptuous treats. Don’t miss it." -Sproutman, Steve Meyerowitz,Juice Fasting and Detoxification and Sprouts the Miracle Food "Rose Lee discovered that raw-food information is life-changing, life-extending, and life-friendly. Raw food can be combined with love to create the most fantastic cuisine ever. That is the magic you will find in these pages." -David Wolfe, JD, Sunfood Diet, Eating for Beauty, and Naked Chocolate Discover how to prepare Raw and Living gourmet food that is healthful, delicious, and spectacular to serve! How to set up a living and raw food kitchen. How to soak and sprout a variety of seeds and nuts. Why organic food is so important. How to make raw versions of traditionally cooked ethnic dishes and desserts. Recipes in this book include: Breakfast, beverages, bread, crackers, appetizers, pâtés, soups, salads and salad dressings, sea vegetables, main dishes and desserts.