Superfoods are vibrant, nutritionally rich foods that offer tremendous dietary and healing potential. In this lively illustrated overview, well-known raw-foods guru David Wolfe profiles delicious plant products such as goji berries, cacao beans (raw chocolate), hempseed, maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential amino and fatty acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle.