"An apple a day keeps the doctor away." Our grandparents knew that, and so did their
grandparents. The fact is that the world's greatest civilizations have known about the
healing powers of various fresh fruits and vegetables for millenia. Traditional healers
have used time-tested ingredients made from natural foods as highly effective
preventatives and healing aids. Now, in this fascinating book, Dr. Bernard Jensen traces
three pathways to maintaining vital health through the use of foods that heal.
For those looking to improve their health, this book may help pin point the healing foods
now missing from their diets. For those simply interested in taking a more active role in
enhancing their health, this book can easily be incorporated into today's modern lifestyle
Topics in the book includes:
Part one: Three pathways to Health.
Part two: A guide to fruits and vegetables
and Part three: The recipes
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