12 Steps To Raw Foods By Victoria Boutenko 267 pages
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue.
Live-Food Approach for children of all ages! Our purpose in writing Baby Greens is to provide a nutritional primer of informative support, recipes, resources, and activities to help you and your children begin to resolve these issues. It is therefore important to create meals in which raw or uncooked foods dominate.
By Gabriel Cousens, M.D 850 pages Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
Proper nutrition is an art. It is an art form. Every bite is a brush stroke. Every swallow is a new colour. Each meal is a cloud or a tree or a flower - piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You are truly a work of art in progress.
Green Smoothie Revolution By Victoria Boutenko 173 pages
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms..
Lifefood Recipe Book By Annie Padden Jubb and David Jubb 276 pages
LifeFood recipe book, in addition to over 180 recipes, introduces a nutritional lifestyle advocating food that has intact life force, meaning it retains its life force field and grows wild in nature. The LifeFood diet includes fruits and vegetables prepared raw or not heated above 47C to preserve their enzymes.
Superfoods are vibrant, nutritionally rich foods that offer tremendous dietary and healing potential. In this lively illustrated over view, well-known raw-foods guru David Wolfe profiles delicious plant products such as goji berries, cacao beans (raw chocolate), hempseed, maca, spiraling, bee products, and a host of others.
Sweet Gratitude By Matthew Rogers and Tiziana Alipo Tamborra 232 pages
Sweet Gratitude uniquely merges a cook book of delicious raw vegan desserts with the philosophy of celebrating life and love for ourselves, each other, and the world. Taking responsibility for how we nourish ourselves goes beyond our food choices. Throughout this book we will be sharing our thoughts ad experiences with concepts such as love, trust, forgiveness, freedom, and self-worth.
The Raw Revolution Diet By Cherie Soria, Brenda Davis and Vesanto Melina Paperback 288 pages
Feast and loose weight, Gain energy and feel younger, Get practical tips:
Enjoy delicious, easy-to-prepare cuisine…Without feeling deprived.
Experience how raw foods can improve your health and make you feel
more alive.
Choose the raw diet plan that's right for you, use handy menus to get started, and find upto-
date nutrition information.
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